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Tag - Physical Health

Coca-Cola lost $4 billion in market value after soccer star Cristiano Ronaldo suggested people should drink water instead

Screenshots/UEFA Euro 2020 All-time soccer superstar Cristiano Ronaldo's gesture at a Euro 2020 press conference wiped $4 billion off Coca-Cola's market value on Monday. Ronaldo, sat beside Portugal manager Fernando Santos ahead of his team's match against Hungary, irritably set aside two bottles of the soda drink placed before him. He...

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mushroom benefits

Just add mushrooms: Making meals more nutritious

February 1, 2021 - Researchers have identified another good reason to eat more mushrooms. New research , published in Food Science & Nutrition (January 2021) found that adding a mushroom serving to the diet increased the intake of several micronutrients, including shortfall nutrients such as vitamin D, without any...

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Metabolic syndrome is on the rise: What it is and why it matters

Metabolic syndrome may be the most common and serious condition you’ve never heard of. (At least that’s what I found out when I asked friends and relatives about it.) Worse, a study published recently in JAMA shows that it’s on the rise. Let’s start with the name, according to Merriam-Webster: Metabolic:...

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How to Live a Full Life With No Regrets

Most people fear a life with regrets—because lost time is lost forever. Learning how to live a full life is no easy task. But life shouldn't be about trading off important things to achieve another. You can't achieve true happiness that way. The reality is that different aspects of your life...

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