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Every woman deserves to feel empowered, strong, and healthy. Whether you're just starting your journey or you're already on your way, it's essential to keep taking steps to improve yourself. Being strong and healthy not only benefits you physically, but it can also positively impact your mental health and overall...
There are several hot topics in health and fitness that are currently generating a lot of interest and discussion. Some of the most popular include: Nutrition and diet: There is a lot of focus on proper nutrition and diet as a way to maintain good health and prevent chronic diseases...
I once was a smooth operator. When I was young, my mom would help me wax my own legs using one of those at-home kits you plugged into a wall. It was a roller with a cartridge and, once heated up, coated my legs in sticky, honey-colored wax. Strip by...
Self love is the best love. And what is more self love than immersing ourselves in some songs promoting self love ... a tongue twister. We all love music, don’t we? Music play any important role in our lives. Music can lift our mood instantly and sometimes they can even change...
Every day, women work to close gender inequality gaps and create more inclusive workspaces. You too can join the fight! Find out here how to promote the empowerment of women. Achieving gender equality and ending all forms of discrimination against women and girls is more than a right - it is...
When she was 14 years old, Antonia Livers began noticing white patches appearing on her eyelids. Not long after, she was diagnosed with vitiligo, a condition that causes some skin to lose color as a result of low or no melanin. As the spots spread across her body between the...
Hey sister. Wear the shorts. I know, I know… You see the dimples and the cellulite. Who cares. Wear the shorts. Hey sister. Wear the sports bra. I know, I know. You see the less than perfect abs. You see the rolls. Who cares. Wear the sports bra. Hey sister. Wear the...
I've spent the better half of my adult life rebuilding my relationship with my body. Learning to nourish it with the right foods (and lots of them), listening to it when it needs to rest, engaging in exercise that makes me feel strong and healthy, and learning that no matter...
#missfashionweektopmodels So excited to announce Miss Fashion Week Russia 2020 - @katerina.melnikova.official ❤️❤️❤️ You might be familiar with Kate! She is also Miss Fashion WeeK Curvy in 2019. She’s back this year with more resilience and more experience especially after fighting the long battle of cancer last year. She came back...
Dove's newest Real Beauty campaign, "Courage Is Beautiful," is the brand's most powerful yet. The 30-second ad features emotional photos of healthcare workers fighting the coronavirus pandemic. In the video, the faces of the medical heroes risking their lives on the front lines can be seen with marks on them...
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